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This DVD set will take you to the classroom of Master Chia's teaching.
Learn:
* Five Direction Flow
* Move From the Center
* Flow with Unity
* Discharge Energy
* Connect to the Earth
Also, Master Chia shows Single and Double Push Hands. He shows the energetic quality of the different directions of force, and the self-defense applications.
Running Time 1 hour 56 minutes
1. Universal Tao Introduction (02:42)
2. Form (03:44)
3. Theory (07:00)
4. Details of Form -- A) Details (26:00)
5. Details of Form -- B) Form for Practice (05:00)
6. Application and Drills -- A) Introduction (13:20)
7. Application and Drills -- B) Turns (08:25)
8. Application and Drills -- C) Roll Back and Press (01:17)
9. Application and Drills -- D) Push (03:09)
10. Application and Drills -- E) Lady's Shuttle (02:35)
11. Application and Drills -- F) Ward Off (07:28)
12. Application and Drills -- G) Cutting Leg (03:46)
13. Application and Drills -- H) Leg Work (05:26)
14. Single Hand Push Hands -- A) Form (04:58)
15. Single Hand Push Hands -- B) Using the Eight Forces (06:45)
16. Single Hand Push Hands -- C) Counteracting the Eight Forces (02:41)
17. Two Hand Push Hands (12:10)
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