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01 - Welcome | 02 - Warm Up Start Your Training Here | 03 - Tutorial 1 The Swipe |
04 - Challenge 1 Test your Skills | 05 - Theory 1 Basic Knowledge about Setups | 06 - Tutorial 2 The Pop 720 Kick |
07 - Challenge 2 Test your Skills | 08 - Setup 1 The Cheat Setup | 09 - Tutorial 3 The Cheat 540 Kick |
10 - Challenge 3 Test your Skills | 11 - Tutorial 4 The Cheat 720 Kick | 12 - Challenge 4 Test your Skills |
13 - Theory 2 Basic Knowledge - Gumbi TdRaiz & Raiz | 14 - Tutorial 5 The Touch Down Raiz | 15 - Challenge 5 Test your Skills |
16 - Setup 2 The Two Step RunUp | 17 - Tutorial 6 The Butterfly Twist | 18 - Challenge 6 Test your Skills |
19 - Theory 3 Basic Knowledge - Flipping Motions | 20 - Tutorial 7 The Frontflip | 21 - Tutorial 8 The Sideflip |
22 - Tutorial 9 The Backflip | 23 - Challenge 7 Test your Skills | 24 - Tutorial 10 The Webster |
25 - Tutorial 11 The Flashkick | 26 - Challenge 8 Test your Skills | 27 - Conclusion |
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