27-2. Exercise Part 1.avi
-
18. Fuzja 5 elementów -
19. Awaken Healing Light -
20. Chi Nei Tsang 1 -
21. Chi Nei Tsang 2 -
22. Cosmic Healing 2 -
23. Cosmic Healing 4 -
24. Fuzja 5 elementów II -
25. Fuzja 5 elementów III -
26. Stem Cell Chi Kung -
27. Tao Yin -
28. Re-Programming -
30. Cultivation Tai Chi -
31. Cosmic Healing 3 -
32. Inner Alchemy Sexual Practice -
34. Internal Detox System -
36. Elixir Chi Kung -
7 - Mantak Chia - medytacja siedzac -
Access_Consciousness -
Acupuncture -
AKUPRESURA -
AKUPUNKTURA -
Bingkun Hu -
CHI - ENERGIA -
Czytanie mapy stóp - Wanda Budzanowska-Bratko -
DVD_1A-Practice -
Filmy -
Five Dragons Complete Acupuncture Course -
Giovanni Maciocia - med. chińska -
Herbal Medicine -
I Liq Chuan Master Sam FS Chin -
Jin Jang -
Jolan Chang - Tao Milosci i seksu -
Jwing-Ming Yang - Qigong Massage (DVD) -
magdapio -
Mantak Chia - Taoistyczna Joga Ezoteryczna -
Mantak Chia(2) -
Masaż(2) -
Master Sam FS Chin Discussess -
Medyc. chińska - odżywianie -
Medyc. chińska - różne -
MEDYC. GHIŃSKA - MISTRZOWIE ENERGII -
Medycyna chinska -
MEDYCYNA TYBETAŃSKA -
Mingtong - Daily 17 min Qi Gong practice -
Mistrz energii -
SzkołaAkupunktury-Bydgoszcz -
Tradycyjna Medycyna Chińska -
tui na massage -
Wing Chun -
Yang Jwing Ming - Understanding QiGong
Tao Yin contains a wide variety of movements from many systems. An important aspect of Tao Yin is that it has alternating phases of activity and relaxation. During the relaxation phase you will learn to feel and gently guide the Chi flow to specific areas of your body. You will learn to absorb the nutrition from the air and the surrounding energy so you can open each cell to the fresh vitality of the universal force. This practice will help you relieve any energy stagnation.
Detail I
A) Psoas Muscles Activated
B) Full Body Breathing
C) Monkey Prays with Elbows
D) Monkey Flaps Legs
Detail II
A) Mountain Rises from Sea
B) Cricket Rests on Flower
Detail III
A) Dolphin Lifts Tail
B) Flying in Dreams
C) Finally Touch the Ground
D) Final Raised Love Cobra
Detail IV
A) Peacock Looks at Its Tail
B) Stretch the Bow
C) Monkey Rotates Spine to Leg Out
Detail V
A) Dragon Stretches Tail
B) Pull Bow and Shoot The Arrow
Running Time: 1 hour 41 minutes
1. Tao Yin Introduction (5:09)
2. Exercise Part I (17:55)
3. Exercise Part II (5:30)
4. Exercise Part III (4:18)
5. Exercise Part IV (20:51)
6. Exercise Part V (24:53)
7. The Practice (16:21)