16-01. Tai Chi Form Theory.avi
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18. Fuzja 5 elementów -
19. Awaken Healing Light -
20. Chi Nei Tsang 1 -
21. Chi Nei Tsang 2 -
22. Cosmic Healing 2 -
23. Cosmic Healing 4 -
24. Fuzja 5 elementów II -
25. Fuzja 5 elementów III -
26. Stem Cell Chi Kung -
27. Tao Yin -
28. Re-Programming -
30. Cultivation Tai Chi -
31. Cosmic Healing 3 -
32. Inner Alchemy Sexual Practice -
34. Internal Detox System -
36. Elixir Chi Kung -
7 - Mantak Chia - medytacja siedzac -
Access_Consciousness -
Acupuncture -
AKUPRESURA -
AKUPUNKTURA -
Bingkun Hu -
CHI - ENERGIA -
Czytanie mapy stóp - Wanda Budzanowska-Bratko -
DVD_1A-Practice -
Filmy -
Five Dragons Complete Acupuncture Course -
Giovanni Maciocia - med. chińska -
Herbal Medicine -
I Liq Chuan Master Sam FS Chin -
Jin Jang -
Jolan Chang - Tao Milosci i seksu -
Jwing-Ming Yang - Qigong Massage (DVD) -
magdapio -
Mantak Chia - Taoistyczna Joga Ezoteryczna -
Mantak Chia(2) -
Masaż(2) -
Master Sam FS Chin Discussess -
Medyc. chińska - odżywianie -
Medyc. chińska - różne -
MEDYC. GHIŃSKA - MISTRZOWIE ENERGII -
Medycyna chinska -
MEDYCYNA TYBETAŃSKA -
Mingtong - Daily 17 min Qi Gong practice -
Mistrz energii -
SzkołaAkupunktury-Bydgoszcz -
Tradycyjna Medycyna Chińska -
tui na massage -
Wing Chun -
Yang Jwing Ming - Understanding QiGong
The Inner Structure of Tai Chi presents the 9 Levels of Tai Chi Chi Kung I, including: Yin & Yang Form, Rootedness Form, Spinal Cord Chi Transfer Form, Changing the Tendon Forms, Tan Tien Chi Form, Organ Healing Form, Skin Breathing & Bone Marrow Form, Inner Structure and Applications, and the Combined Form.
Running Time 3 hours 23 minutes
1. Tao Garden Introduction (06:54)
2. Tai Chi Form Theory (8:00)
3. Power Comes From the Earth - Rooting (5:14)
4. Yielding Force (24:23)
5. Tendon Strengthening (47:36)
6. Mix Chi With Jing (13:00)
7. Opening the Kua (12:24)
8. Inner Structure of Tai Chi Form (32:08)
9. The Position Attack (22:15)
10. Standing Position (18:51)
11. Activating the Tendons (3:39)
12. Tai Chi Form Practice (8:13)