16-05. Mix Chi With Jing.avi
kajetan_samael / Tao & elementy med. chińskiej / 16. Tai Chi Chi Kung 1(1) / 16-05. Mix Chi With Jing.avi
Download: 16-05. Mix Chi With Jing.avi
Pobierz plik65,68 MB
Czas trwania: 13 min
Komentarze:
Aby dodawać komentarze musisz się zalogować
Inne foldery z plikami do pobrania
-
18. Fuzja 5 elementów -
19. Awaken Healing Light -
20. Chi Nei Tsang 1 -
21. Chi Nei Tsang 2 -
22. Cosmic Healing 2 -
23. Cosmic Healing 4 -
24. Fuzja 5 elementów II -
25. Fuzja 5 elementów III -
26. Stem Cell Chi Kung -
27. Tao Yin -
28. Re-Programming -
30. Cultivation Tai Chi -
31. Cosmic Healing 3 -
32. Inner Alchemy Sexual Practice -
34. Internal Detox System -
36. Elixir Chi Kung -
7 - Mantak Chia - medytacja siedzac -
Access_Consciousness -
Acupuncture -
AKUPRESURA -
AKUPUNKTURA -
Bingkun Hu -
CHI - ENERGIA -
Czytanie mapy stóp - Wanda Budzanowska-Bratko -
DVD_1A-Practice -
Filmy -
Five Dragons Complete Acupuncture Course -
Giovanni Maciocia - med. chińska -
Herbal Medicine -
I Liq Chuan Master Sam FS Chin -
Jin Jang -
Jolan Chang - Tao Milosci i seksu -
Jwing-Ming Yang - Qigong Massage (DVD) -
magdapio -
Mantak Chia - Taoistyczna Joga Ezoteryczna -
Mantak Chia(2) -
Masaż(2) -
Master Sam FS Chin Discussess -
Medyc. chińska - odżywianie -
Medyc. chińska - różne -
MEDYC. GHIŃSKA - MISTRZOWIE ENERGII -
Medycyna chinska -
MEDYCYNA TYBETAŃSKA -
Mingtong - Daily 17 min Qi Gong practice -
Mistrz energii -
SzkołaAkupunktury-Bydgoszcz -
Tradycyjna Medycyna Chińska -
tui na massage -
Wing Chun -
Yang Jwing Ming - Understanding QiGong
The Inner Structure of Tai Chi delves right into the fundamentals of the internal tai chi practice. In this short, easy to learn form, Master Chia reveals the real treasure of Tai Chi Chi Kung I: the energetic movement that comprises the inner structure. Through the regular practice of Tai Chi Chi Kung you can learn to move your body effortlessly, utilizing energy or Chi, rather than muscle tension. By feeling the circulation of Chi through the acupuncture channels, muscles and tendons, your body learns more efficient ways of utilizing energy in motion.
The Inner Structure of Tai Chi presents the 9 Levels of Tai Chi Chi Kung I, including: Yin & Yang Form, Rootedness Form, Spinal Cord Chi Transfer Form, Changing the Tendon Forms, Tan Tien Chi Form, Organ Healing Form, Skin Breathing & Bone Marrow Form, Inner Structure and Applications, and the Combined Form.
Running Time 3 hours 23 minutes
1. Tao Garden Introduction (06:54)
2. Tai Chi Form Theory (8:00)
3. Power Comes From the Earth - Rooting (5:14)
4. Yielding Force (24:23)
5. Tendon Strengthening (47:36)
6. Mix Chi With Jing (13:00)
7. Opening the Kua (12:24)
8. Inner Structure of Tai Chi Form (32:08)
9. The Position Attack (22:15)
10. Standing Position (18:51)
11. Activating the Tendons (3:39)
12. Tai Chi Form Practice (8:13)
The Inner Structure of Tai Chi presents the 9 Levels of Tai Chi Chi Kung I, including: Yin & Yang Form, Rootedness Form, Spinal Cord Chi Transfer Form, Changing the Tendon Forms, Tan Tien Chi Form, Organ Healing Form, Skin Breathing & Bone Marrow Form, Inner Structure and Applications, and the Combined Form.
Running Time 3 hours 23 minutes
1. Tao Garden Introduction (06:54)
2. Tai Chi Form Theory (8:00)
3. Power Comes From the Earth - Rooting (5:14)
4. Yielding Force (24:23)
5. Tendon Strengthening (47:36)
6. Mix Chi With Jing (13:00)
7. Opening the Kua (12:24)
8. Inner Structure of Tai Chi Form (32:08)
9. The Position Attack (22:15)
10. Standing Position (18:51)
11. Activating the Tendons (3:39)
12. Tai Chi Form Practice (8:13)
