04 SelfAcceptance_02-02-audio.mp3
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Sessssiion 4:: Healliing att tthe Levell off tthe Subconssciiouss Miind
In this episode, Tami Simon speaks with Dr. Friedemann Schaub, the author of The Fear and Anxiety Solution, available as a book and audio course from Sounds True. Dr. Schaub has created a breakthrough method of self-empowerment that combines his medical expertise with NLP (Neuro-
Linguistic Programming), timeline therapy, and clinical hypnotherapy.
Recorded ssessiion wiitth Friiedemann SSchaub,, MD,, PhD
Recording: 38 minutes
In this episode, Tami Simon speaks with Dr. Friedemann Schaub, the author of The Fear and Anxiety Solution, available as a book and audio course from Sounds True. Dr. Schaub has created a breakthrough method of self-empowerment that combines his medical expertise with NLP (Neuro-
Linguistic Programming), timeline therapy, and clinical hypnotherapy.
Recorded ssessiion wiitth Friiedemann SSchaub,, MD,, PhD
Recording: 38 minutes
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Session 1: Compassion for the Self-Critic with Kristin Neff, PhD
Session 2: Curiosity is the Key with Harville Hendrix, PhD
Session 3: Kindness Is the Means and End with Geneen Roth
Session 4: Healing at the Level of the Subconscious Mind with Friedemann Schaub, MD, PhD
Session 5: Embracing All of Our Parts with Jay Earley, PhD
Session 6: Understanding Empathy and Shame with Karla McLaren
Session 7: Integrating Our Shadow with Parker Palmer
Session 8: Letting Life Be in Charge with Cheri Huber
Session 9: Developing Shame Resilience with Brene Brown, PhD, LMSW
Session 10: Waking Up from the Trance of Unworthiness with Tara Brach, PhD
Session 11: Transforming Self-Criticism into Self-Compassion with Kelly McGonigal, PhD
Session 12: Turning Towards Our Pain with Robert Augustus Masters, PhD
Session 13: Faith in Our Fundamental Worthiness with Sharon Salzberg
Session 14: Staying Loyal to One’s Self: Inhabiting the Body with Judith Blackstone, PhD
Session 15: Developing a Wise Mind with Erin Olivo, PhD, MPH
Session 16: Embodied Vulnerability and Non-Division with Bruce Tift, MA, LMFT
Session 17: Perfect in Our Imperfection with Colin Tipping
Session 18: No Strangers in the Heart with Mark Nepo
Session 19: Begin Exactly Where You Are with Jeff Foster
Session 20: Taking in the Good with Rick Hanson, PhD
Session 21: What If There Is Nothing Wrong? with Raphael Cushnir
Session 22: The Human Capacity to Take Perspectives with Steven C. Hayes, PhD
Session 23: Seven Practical Insights with Tami Simon
Session 2: Curiosity is the Key with Harville Hendrix, PhD
Session 3: Kindness Is the Means and End with Geneen Roth
Session 4: Healing at the Level of the Subconscious Mind with Friedemann Schaub, MD, PhD
Session 5: Embracing All of Our Parts with Jay Earley, PhD
Session 6: Understanding Empathy and Shame with Karla McLaren
Session 7: Integrating Our Shadow with Parker Palmer
Session 8: Letting Life Be in Charge with Cheri Huber
Session 9: Developing Shame Resilience with Brene Brown, PhD, LMSW
Session 10: Waking Up from the Trance of Unworthiness with Tara Brach, PhD
Session 11: Transforming Self-Criticism into Self-Compassion with Kelly McGonigal, PhD
Session 12: Turning Towards Our Pain with Robert Augustus Masters, PhD
Session 13: Faith in Our Fundamental Worthiness with Sharon Salzberg
Session 14: Staying Loyal to One’s Self: Inhabiting the Body with Judith Blackstone, PhD
Session 15: Developing a Wise Mind with Erin Olivo, PhD, MPH
Session 16: Embodied Vulnerability and Non-Division with Bruce Tift, MA, LMFT
Session 17: Perfect in Our Imperfection with Colin Tipping
Session 18: No Strangers in the Heart with Mark Nepo
Session 19: Begin Exactly Where You Are with Jeff Foster
Session 20: Taking in the Good with Rick Hanson, PhD
Session 21: What If There Is Nothing Wrong? with Raphael Cushnir
Session 22: The Human Capacity to Take Perspectives with Steven C. Hayes, PhD
Session 23: Seven Practical Insights with Tami Simon