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521,8 MB
16 maj 12 11:15

A05. Chin_Na_Self_Defense_-_Bear_Hugs.avi

This disk shows many counters to attacks from front and rear bear hugs. Good, practical stuff.

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470,2 MB
16 maj 12 11:15

A04. Chin_Na_Self_Defense_-_Knife_Attacks.avi

An entire series of counters to knife attacks. Most are based on classic movements where the knife hand is controlled and from there the movement is to the ground, a disabling armlock or a choke. Movements against knives require much training and experience. The counters shown here are classic of differing efficacy but all well shown.

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488,3 MB
16 maj 12 11:15

A03B. Chin_Na_Self_Defense_-_Surprise_Attacks_Vol_ 2.avi

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482,6 MB
16 maj 12 11:14

A03A. Chin_Na_Self_Defense_-_Surprise_Attacks_Vol_ 1.avi

Two VCDs show many reactions to "surprise" attack. Some pretty strong actions utilizing throws, arm locks, follow up strikes, sweeps and other direct and straight forward counters.

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482,9 MB
16 maj 12 11:14

A02. Chin_Na_Self_Defense_-_Shoulder_Grabs.avi

This VCD concentrates on shoulder grabs showing many methods divided into major counter offensive actions such as arm coiling. The instruction here is as clear and most Chin Na presentations we've seen. Straight forward, practical and strong applications with strikes and manipulations intermixed.

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378,7 MB
16 maj 12 11:14

A01. Chin_Na_Self_Defense_-_Survey.avi

Chin Na is an ancient branch of Kung Fu. Contrary to what many believe there are actually very few "pure" Chin Nah styles in China. Most knowledge in the art is considered supplemental to other forms of striking and throwing. Chin Nah requires some sensitivity and anatomical knowledge. For many it can be initially frustrating. Also, though most Chin Nah demonstrated is essentially the same the level of demonstration and skills vary widely. This is a clear and practical showing of the art. Chin Nah shows the essential simplicity of applied martial arts (there are, after all, only so many ways to bend an arm). In response to all the "new" and "modern" styles we follow the great answer by Praying Mantis instructor Brendan Lai when asked is he was a traditional martial artists, he replied, "Of course unless you've dreamt up with a new way to break and arm that no one has ever seen before."

Instructor: : Qi Ling Duan, 1st grade Wushu judge.

Here instructor Qi just stands there showing one application after another. A whole lot of information without commentary, rapidly and clearly shown. A quick and thorough demonstration of movements against hair grabs, shoulder grabs, wrist grabs, bear hug, throat grabs, fist strikes, leg grabs, lapel grabs, kicks, knife attacks, staff attacks & more...

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234,0 MB
16 maj 12 11:14

Ma_Lei_72_Chin_Na_CD_1.avi

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699,2 MB
16 maj 12 11:13

Lily_Lau_-_72_Joint_Locks_Eagle_Claw_Chin_Na_Vol_1.avi

The brutal joint locks and pressure point striking of Eagle Claw is revealed here for the first time. Known as Chin Na, this arsenal of attacks and counterattacks teaches you how to take advantage of the natural weaknesses of the human body. Using this traditional sparring form, you and a partner can safely train these destructive attacks without fear of injury. Packed with joint-wrenching techniques, Grandmaster Lau reveals you can follow the way of the Eagle to turn your fingers into destructive talons. You will learn how to effectively use Chin Na in combat to bring down the fiercest opponents!

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761,9 MB
16 maj 12 11:13

Huang_Chien-Liang_-_Chin_Na(1).avi

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761,9 MB
16 maj 12 10:26

Huang_Chien-Liang_-_Chin_Na.avi

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306,8 MB
16 maj 12 10:24

Adam_Hsu_-_Baji_Quan_Vol_2.avi

Baji Fist:

Basic Training - Tiger Arm
Grand 8 Movements of Ba Ji Fist
8 Poundings
Form - Ba Ji Fist (Representative Form of Ba Ji Style)
Internal Training - Ch'i Awakening & Ch'i Expanding
Post Training - Cross Post
Power Issuing - Advanced Sinking, Expanding & Twisting Power
Authentic Usage from Ba Ji Chuan

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294,3 MB
16 maj 12 10:24

Adam_Hsu_-_Baji_Quan_Vol_1.avi

Baji Quan (Eight Ultimates Boxing) Vol 1&2

Baji is known throughout China as an extremely effective form, it is often called "The Bodyguard Style". Ba Ji is based on driving force and exquisite body mechanics gleaned from the actions of the Tiger and the Bear

Powerful, fluid and incredibly simple while being truly beautiful at the same time, Eight Ultimates (BaJi) captures your attention from the first moment you see it .

Baji Jia:

Basic Training - Bear Step
Grand 8 Movements of Ba Ji Jia
8 Stampings
Form - Ba Ji Jia (Structure Form)
Internal Training - Ch'i compiling
Post Training - Single Post
Power Issuing - Sinking, expanding, twisting power

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