DJ-Gumis

Prezent
Ulubiony
Wiadomość

Mężczyzna Janek

widziany: 26.04.2026 15:15

17364
2331
274
399

21769 plików
910,47 GB

Foldery

DJ-Gumis

!! karaoke mp3 [podkłady]

▣Sniper Sztuka Zwyciężania

►►► SCHEMATY LAPTOPY

Adobe Audition CS 6.0

Adobe Audition CS 6.0(1)

ARANŻACJE 1 HASŁO-aranzacje

ARANŻACJE 2-hasło - aranzacje2

Arkadia - Piosenka z Brukseli

Bajki

BMW Business Road Map Europe (2014)

BRUCE LEE

Bruce Lee - filmy

Conan

Country Rock - The Best

Czerwone gitary

czterej pancerni i pies

Dieta

DISCO JACK SERVICE 1 - The very best of... PO POLSKU

DISCO JACK SERVICE 1 - The very best of... PO POLSKU(1)

DISCO JACK SERVICE 2 - The very best of... PO POLSKU

DISCO JACK SERVICE 3 - The very best of... PO POLSKU

DISCO JACK SERVICE 4 - The very best of... PO POLSKU

disco polo

Dokumenty

ESKA Hity 2017

EZ DRUMMER COMPLETE COLLECTION

FILMY

pacyfik - the pacific [2010]

FILMY RELIGIJNE

FL Studio 12.5.0.58

FL Studio 12.5.0.58(1)

Florentina

Gipsy Boys

instrumentalne

iZotope - Ozone Advanced 8

Karaoke

Karaoke kfn luty 2020

Kurs FL Studio od podstaw + program

Mastering-Przewod nik

Miesnie

Mister - szczęśliwe chwile

Moje demo

Monogram

Muzyka

	Biało - Czerwoni
	Kolędy - podkłady mp3

Produkcja Muzyczna Od Podstaw

Sniper - Sztuka Zwyciężania PL+Crack

Suplementy

SZTUKI WALKI

top 100 najlepszych polski filmów

Toples

TOPLES PODKłADY

T-RackS.CS v4Kompletne studio masteringowe!!!

Treningi

UTWORY INSTRUMENTALNE (Saxofon)

Vocale Acapella

Wtyczki Vst

Wtyczki Vst do Fl Studio

www Template Monster

zachomikowane

ZAGRAJ TO SAM

zagraniczne piosenki po polsku

Ostatnio pobierane pliki

33 Rendering.mp4

32 Odszumianie.mp4

31 Edison - część 2.mp4

30 Edison - część 1.mp4

28 Rejestracja dźwięku w edytorze Edison.mp4

27 Rejestracja i edycja klipów audio.mp4

generowanie podglądu

29 Praca z pętlami.mp4

generowanie podglądu

26 Rejestracja automatyki MIDI.mp4

25 Klipy z automatyką dla syntezatorów.mp4

generowanie podglądu

24 Automatyka parametrów efektów.mp4

generowanie podglądu

SZTUKI WALKI

Galeria

sortuj według:
nazwa
typ pliku
rozmiar
data dodania

« poprzednia strona następna strona »

167,9 MB
16 maj 12 11:40

Zhao_Zhanjun_-_SiMen_Boxing_-_Two_Part_Stick_(Nunc haku).rmvb

zachomikowany

181,1 MB
16 maj 12 11:40

Zhao_Zhanjun_-_SiMen_Boxing_-_Shi_Er_Tan_Tui.rmvb

zachomikowany

182,7 MB
16 maj 12 11:40

Zhao_Zhanjun_-_SiMen_Boxing_-_10_Road_Tan_Tui.rmvb

zachomikowany

596,2 MB
16 maj 12 11:39

A5. Shaolin_Vajra_Elbow_&_Knee_Vol_5.avi

It is one of the most important Vajra routine in Eagle Sec Kungfu. It showed training methods of Sa Bao Gong, Cheng (prop) Elbow Gong, Standing posture, and applications of Ding Elbow, Peng Elbow, Tiao Elbow, Bai Elbow & 5 different Iron Knee methods. They are Ding (retort) Knee, Heng (cross-moving) Knee, Zhuang (crashing) Knee, Ya (pressing) Knee, & Bai (swinging) Knee.

zachomikowany

542,1 MB
16 maj 12 11:39

A4. Shaolin_Vajra_Palm_Vol_4.avi

It is the 2nd Vajra routine in Eagle Sec Kungfu. It showed training methods of Sa Bao Gong, Standing posture, Cat Gong, Vessel Gong, Brick Gong, Water-hitting Gong and applications of Pushing hand, Chopping, cutting hand, drawing-out hand & slashing hand.

zachomikowany

587,5 MB
16 maj 12 11:39

A3. Shaolin_Vajra_Claw_Vol_3.avi

It is the 4th Vajra routine in Eagle Sec Kungfu. It showed training methods of Bai (hundred) Ba (handle) Gong, Stone-pointing Gong, Claw Force Gong, Cat Gong, Ti Yun Gong, Standing Posture, Interepting Claw Gong, & Yang Absorbing Gong, & applications of Grasp Hand, Lu (Rob) Hand, Diao Hand, & Pa (cling) Hand.

zachomikowany

482,0 MB
16 maj 12 11:39

A2. Shaolin_Vajra_Finger_Vol_2.avi

It is the 3rd Vajra routine in Eagle Sec Kungfu. It showed training methods of Stone pointing Gong, Finger Inserting Gong, Cat Gong, Finger Crossing Gong, Ying Zhi (finger) Gong, and applications of Vajra finger, Yin Yang finger, 3 Yin finger, & golden spade finger.

zachomikowany

557,9 MB
16 maj 12 11:39

A1. Shaolin_Vajra_Arm_Vol_1.avi

It is the 9th Vajra routine in Eagle Sec Kungfu. It showed training methods of Ge Bi (arm) Gong, Yun (transfer) Shi (stone) Gong, Stone locking Gong, & Iron Arm Gong and applications of Pushing Arm, Tiao (carrying) Arm, Pressing Arm, Hanging Arm, Heng (Cross-moving) Arm & Bai (swinging) hand.

zachomikowany

690,0 MB
16 maj 12 11:38

E1. Shaolin_Warrior_-_Fighting _Punches_And_Kicks.avi

If you want to win a fight or defend yourself against an attacker then your punches and kicks need to have power, speed, and precision. Fusing ancient Shaolin tradition with cutting edge 21st century knowledge, Shifu Yan Lei, 34th generation fighting disciple from the Shaolin Temple in China, demonstrates how they can achieve these vital qualities.

With in depth commentary and real time training, Shifu Yan Lei reveals the ultimate set of exercises to transform your punches and kicks into a powerful Shaolin weapon.

This is a teaching DVD suitable for adults and teenagers with adult supervision.

zachomikowany

700,0 MB
16 maj 12 11:38

D1. Shaolin_Warrior_-_Kung_Fu_Ch'an.avi

The Shaolin Temple is world famous for two things; Kung Fu and Ch’an Buddhism. Using body conditioning, pad work, sparring, and ancient Shaolin forms, Shifu Yan Lei demonstrates how to use the mind to train the body. Filmed in the mountains and temples of the Canton Province of China, Shifu Yan Lei shows how practicing Shaolin Kung Fu can be a direct gateway to the profound teachings of Ch’an Buddhism and how the ancient Shaolin movements are as relevant today as they were thousands of year ago.

zachomikowany

700,0 MB
16 maj 12 11:38

C1. Shaolin_Warrior_-_Rou_Quan_-_Soft_Fist.avi

Rou Quan is a famous traditional Shaolin form which helps ease the stress of modern living. As well as improving mental and physical health, this thirty-six-movement form can also be used in self-defence. Shifu Yan Lei takes you step by step through this dynamic form, explaining each movement in detail and demonstrating some of the self-defence techniques that are hidden within the movements. A combination of internal and external techniques, it helps to balance the yin and the yang energies and leads to higher states of mind and body health.

zachomikowany

700,0 MB
16 maj 12 11:38

B3. Shaolin_Warrior_-_The_Way_Of_Qi_Gong_Vol_3.avi

Ee Jin Xi Sui Gong (Muscle/Tendon Bone Marrow Cleansing) Qi Gong form is attributed to the Bodhidharma who not only founded Ch’an (Zen) Buddhism but also designed a series of Qi Gong exercises to improve the health and strength of the monks that studied with him.

In this DVD Shifu Yan Lei takes you step by step through this powerful standing form, explaining each movement in detail. He also teaches the vibrational massage techniques to rejuvenate and dramatically strengthen the body. The Muscle/Tendon Changing Classic Qi Gong stimulates the flow of energy through the meridian lines, strengthens the nervous system and unifies the body and mind. It can be practiced alongside Xi Sui Jing (Bone Marrow Cleansing Qi Gong).

zachomikowany

655,5 MB
16 maj 12 11:38

B2. Shaolin_Warrior_-_The_Way_Of_Qi_Gong_Vol_2.avi

The Xi Sui Jing (Bone Marrow Cleansing) Qi Gong form is attributed to the Bodhidharma who not only founded Ch’an (Zen) Buddhism but also designed a series of Qi Gong exercises to improve the health and strength of the monks that studied with him.

In this DVD Shifu Yan Lei takes you step by step through this powerful sitting form, explaining each movement in detail. He also teaches the vibrational massage techniques to rejuvenate and dramatically strengthen the body. The Bone Marrow Cleansing Qi Gong cleanses toxins from the body, and purifies the brain and nervous system. Once this form is mastered it can be practiced alongside Ee Jin Jing (Muscle/Tendon changing classic).

zachomikowany

311,3 MB
16 maj 12 11:38

B1. Shaolin_Warrior_-_The_Way_Of_Qi_Gong_Vol_1.avi

Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as it is known in China) has an ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.

Hundreds of years later, a Shaolin monk took the eight most effective moves, and these are the exercises demonstrated on this DVD.

Shifu Yan Lei, a 34th generation fighting disciple, takes you step by step through this dynamic Qi Gong form, explaining each movement in detail. Once you have understood the moves, you can practice in real time with Shifu Yan Lei. The whole form is simple, easy to learn, and takes about twenty minutes.

By practicing this form on a daily basis, you can expect to see significant changes in health and vitality. Suitable for adults of all ages.

zachomikowany

700,0 MB
16 maj 12 11:38

A3. Shaolin_Warrior_Workout_Vol_3_-_Advanced.avi

zachomikowany

700,0 MB
16 maj 12 11:38

A2. Shaolin_Warrior_Workout_Vol_2_-_Intermediate.avi

zachomikowany

645,9 MB
16 maj 12 11:38

A1. Shaolin_Warrior_Workout_Vol_1_-_Beginners.avi

For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. You need no prior knowledge of martial arts, you can train at your own pace alongside the other students and disciples in the DVD and build up your pace as you get fitter.

zachomikowany

221,9 MB
16 maj 12 11:37

Su_Long_-_White_Ape_Stealing_Peach.rmvb

A major routine in Shaolin Praying Mantis that not easily passed to diciples. It emphasizes fast hand methods, fierce forces, fast retreat, steady footworks, & side attack. It has various hand methods. Major hand mehtods are gou, lo, chai, gua, beng, pi, guan, da, chan, tui & ko....

zachomikowany

199,9 MB
16 maj 12 11:37

Su_Long_-_Incepting Hammer.rmvb

This routine is formed by continuious & well-linked attack movements. Solid & powerful hand method is featuring in this routine. Coordination of hand & leg methods is important. Attack & defense at the same time. It is also called the Gong Li Fist in Shaolin Praying Mantis fist.ll you, Mantis, like Tai Chi, is a single family.

zachomikowany

141,1 MB
16 maj 12 11:37

Southern_ Shaolin_ Series_ -_ Snake_Fist.rmvb

Southern Shaolin Snake Fist imitated snake movements, body coil, tonque spitting, hand mouth holding, body narrowing, and running. Its southern style characteristic was clear & obvious.
This program covered training method, routine practice, & application demonstrations. Training methods mainly focused on improving accuracy of snake fist attack through iron ball holding like grasping, iron rings hand-passing. Routine contained 27 movements. Hand shaking like snake tonque spitting, fast actions with many changes, abundant fist skills and vivid in attack & defense. You can use the soft force defeating enemy, strong force without any mercy.

zachomikowany

700,0 MB
16 maj 12 11:37

Shi_DeCheng_-_Shaolin_Kung_Fu_Vol_2.avi

zachomikowany

700,5 MB
16 maj 12 11:37

Shi_DeCheng_-_Shaolin_Kung_Fu_Vol_1.avi

zachomikowany

285,4 MB
16 maj 12 11:36

Zui_Quan_Shaolin_-_Drunken_Fist.avi

zachomikowany

700,9 MB
16 maj 12 11:36

Shi_De_Yang_-_Shaolin_Kung_Fu_Vol_3.avi

zachomikowany

699,8 MB
16 maj 12 11:36

Shi_De_Yang_-_Shaolin_Kung_Fu_Vol_2.avi

zachomikowany

693,8 MB
16 maj 12 11:36

Shi_De_Yang_-_Shaolin_Kung_Fu_Vol_1.avi

Shaolin kungfu is practiced all around the world. It is famous not only for the fact that is it the origin of the Zen and it has great influence on the propagation and development of the buddhism culture, but also for that it is the origin of Chinese wushu. Although the Shaolin Temple has suffered a lot through hundreds of years, Shaolin wushu is passed on and remains popular. This program will lead you into the sacred world of Shaolin wushu in the way of on-the-stop report. You can appreciate the extensive and profound Chinese wushu and you will be impressed by its great charm.

zachomikowany

186,2 MB
16 maj 12 11:36

B. Shaolin_Thirty-two_Methods_of_Qin_Na(1).rmvb

zachomikowany

662,0 MB
16 maj 12 11:35

Shaolin_Big_Arhat_Quan.avi

Shaolin Big Arhat Quan is one of the excellent tradition routines of Shaolin Temple. Its structure is very strict, and its frame is steady. When demonstrating, it has the firmness contenting with softness, pushing the force quickly and linking, the movement is rising and falling with the clearness of silence ...

zachomikowany

472,7 MB
16 maj 12 11:35

Shaolin_Fife-Tiger_Fighting_Sheep_Staff.avi

Shaolin staff is an important part of Shaolin Wushu, after the thirteen monks with staff saved the king of dynasty Tang, it's more famous than before. Shaolin Five-tiger Fighting Sheep staff's method of staff is variety, and the main skills are sweeping, poking, clouding, supporting, uppercutting, jabbing, chopping, circling figures, picking and pointing, even the picking, pointing and jabbing have more methods of staff, it's a rare and precious routine.

zachomikowany