A3. NHB_Wing_Chun_-_Dirty_Boxing_Clinch.avi

ikar111 / Wing Chun / NHB WING CHUN / A3. NHB_Wing_Chun_-_Dirty_Boxing_Clinch.avi

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Czas trwania: 65 min

1. Dealing 'Old School' boxing skills for total medium range control
2. Controlling the head - the key to an effective clinch
3. Understanding underhooks and overhooks
4. Impact striking with the elbow and forearm
5. Knee striking the body and head with Structural Control
6. 'Working the body' - power shots and uppercuts
7. Takedown defense and control

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