Bellydance for Beginners with Suhaila Fitness Fusion Yoga (2005).avi

edzioomasterek / FITNES / Bellydance for Beginners with Suhaila Fitness Fusion Yoga (2005).avi

Download: Bellydance for Beginners with Suhaila Fitness Fusion Yoga (2005).avi

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707,88 MB

Czas trwania: 55 min

This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. She'll show you how to shape and tone your entire body, increase energy levels, and feel strong.
Program Features:
- Easy-to-follow moves
- Increase energy & flexibility
- Safe & effective routines for all ages
- Work abs, arms, buns and thighs
- Easy-to-follow workout routine
- Burns calories
- A total body workout Fusing classic yoga and sexy bellydance moves

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