08 SelfAcceptance-Session04-02-audio.mp3
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Session 8: Letting Life Be in Charge
Tami Simon speaks with Cheri Huber, founder of Mountain View Zen Center
and the Zen Monastery Practice Center, both in California. Cheri is the
author of 17 books, including When You’re Falling, Dive (Keep It Simple Books,
2003). With Sounds True, she has created the audio program Unconditional
Self-Acceptance: The Do-It-Yourself Course.
Recorded session with Cheri Huber
Recording: 34 minutes
Tami Simon speaks with Cheri Huber, founder of Mountain View Zen Center
and the Zen Monastery Practice Center, both in California. Cheri is the
author of 17 books, including When You’re Falling, Dive (Keep It Simple Books,
2003). With Sounds True, she has created the audio program Unconditional
Self-Acceptance: The Do-It-Yourself Course.
Recorded session with Cheri Huber
Recording: 34 minutes
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Session 1: Compassion for the Self-Critic with Kristin Neff, PhD
Session 2: Curiosity is the Key with Harville Hendrix, PhD
Session 3: Kindness Is the Means and End with Geneen Roth
Session 4: Healing at the Level of the Subconscious Mind with Friedemann Schaub, MD, PhD
Session 5: Embracing All of Our Parts with Jay Earley, PhD
Session 6: Understanding Empathy and Shame with Karla McLaren
Session 7: Integrating Our Shadow with Parker Palmer
Session 8: Letting Life Be in Charge with Cheri Huber
Session 9: Developing Shame Resilience with Brene Brown, PhD, LMSW
Session 10: Waking Up from the Trance of Unworthiness with Tara Brach, PhD
Session 11: Transforming Self-Criticism into Self-Compassion with Kelly McGonigal, PhD
Session 12: Turning Towards Our Pain with Robert Augustus Masters, PhD
Session 13: Faith in Our Fundamental Worthiness with Sharon Salzberg
Session 14: Staying Loyal to One’s Self: Inhabiting the Body with Judith Blackstone, PhD
Session 15: Developing a Wise Mind with Erin Olivo, PhD, MPH
Session 16: Embodied Vulnerability and Non-Division with Bruce Tift, MA, LMFT
Session 17: Perfect in Our Imperfection with Colin Tipping
Session 18: No Strangers in the Heart with Mark Nepo
Session 19: Begin Exactly Where You Are with Jeff Foster
Session 20: Taking in the Good with Rick Hanson, PhD
Session 21: What If There Is Nothing Wrong? with Raphael Cushnir
Session 22: The Human Capacity to Take Perspectives with Steven C. Hayes, PhD
Session 23: Seven Practical Insights with Tami Simon
Session 2: Curiosity is the Key with Harville Hendrix, PhD
Session 3: Kindness Is the Means and End with Geneen Roth
Session 4: Healing at the Level of the Subconscious Mind with Friedemann Schaub, MD, PhD
Session 5: Embracing All of Our Parts with Jay Earley, PhD
Session 6: Understanding Empathy and Shame with Karla McLaren
Session 7: Integrating Our Shadow with Parker Palmer
Session 8: Letting Life Be in Charge with Cheri Huber
Session 9: Developing Shame Resilience with Brene Brown, PhD, LMSW
Session 10: Waking Up from the Trance of Unworthiness with Tara Brach, PhD
Session 11: Transforming Self-Criticism into Self-Compassion with Kelly McGonigal, PhD
Session 12: Turning Towards Our Pain with Robert Augustus Masters, PhD
Session 13: Faith in Our Fundamental Worthiness with Sharon Salzberg
Session 14: Staying Loyal to One’s Self: Inhabiting the Body with Judith Blackstone, PhD
Session 15: Developing a Wise Mind with Erin Olivo, PhD, MPH
Session 16: Embodied Vulnerability and Non-Division with Bruce Tift, MA, LMFT
Session 17: Perfect in Our Imperfection with Colin Tipping
Session 18: No Strangers in the Heart with Mark Nepo
Session 19: Begin Exactly Where You Are with Jeff Foster
Session 20: Taking in the Good with Rick Hanson, PhD
Session 21: What If There Is Nothing Wrong? with Raphael Cushnir
Session 22: The Human Capacity to Take Perspectives with Steven C. Hayes, PhD
Session 23: Seven Practical Insights with Tami Simon