A7. Ron_Balicki_-_Advanced_Level_1_Vol. 7_Part 1.avi

RoninKriss / Sztuki Walki-Dokument / Jeet Kune Do / Jun Fan JKD / A7. Ron_Balicki_-_Advanced_Level_1_Vol. 7_Part 1.avi

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Czas trwania: 71 min

Vol 7: (Double Disc)
* Jab cross & jab hook series
* Sidekick & round kick series
* Biu Gee & Jow Sao series
* Ping Choy /Gua Choy series
* Double Pac Sao series
* Advanced reference point drills
* Split entries on focus mitts
* Pac Sao & Lop Sao drills
* Grappling
* Chi Sao
* Wooden Dummy #1-9

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A8. Ron_Balicki_-_Advanced_Level_2_Vol. 7_Part 2.avi

Vol 7: (Double Disc) * Jab cross & jab hook se ...

Vol 7: (Double Disc) * Jab cross & jab hook series * Sidekick & round kick series * Biu Gee & Jow Sao series * Ping Choy /Gua Choy series * Double Pac Sao series * Advanced reference point drills * Split entries on focus mitts * Pac Sao & Lop Sao drills * Grappling * Chi Sao * Wooden Dummy #1-9

A6. Ron_Balicki_-_Intermediate_Level_4_Vol. 6.avi

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Vol 6: * Focus mitt trapping * Si Lum Tao * Chi Sao (Double sticky hands) * Wooden dummy #1-6 A & B

A1. Ron_Balicki_-_Beginner_Level_1_Vol_1.avi

This series covers all the material you need to beco ...

This series covers all the material you need to become an instructor under Sifu Ron Balicki. Ron Balicki is a Full Instructor in Jeet Kune Do under Sifu Dan Inosanto, the only living man given Instructorship by Bruce Lee. Ron has trained under Sifu Dan Inosanto for over 20 years. You will receive 8 high quality DVD's in which Ron has laid out his JKD curriculum for you to be able to watch over and over again. Vol 1: * Stances & Footwork * Basic boxing & Kickboxing * Basic Defense * Introduction to trapping

A2. Ron_Balicki_-_Beginner_Level_2_Vol_2.avi

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Vol 2: * Compound trapping * The 5 ways of attack * Entries * Focus mitt drills * Lop Sau & Pac Sao cycle * Ung moon (5 gates) * Wooden dummy #3 & #4

A3. Ron_Balicki_-_Intermediate_Level_1_Vol. 3.avi

Vol 3: * Jab cross & jab hook series * Sidek ...

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A9. Ron_Balicki_-_Apprentice_Level_Vol_8.avi

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Vol 8 (Instructor material) * Jow Sao series (The Helix) * Split entries focus mitts * Chi Sao instructor level * Wooden Dummy #1-10

A4. Ron_Balicki_-_Intermediate_Level_2_Vol. 4.avi

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A5. Ron_Balicki_-_Intermediate_Level_3_Vol. 5.avi

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