Paramahansa Yogananda about Sleep and entering into Superconsciousness State.mp4

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"On the night of the full moon -- Magha Puja -- I decide ...

"On the night of the full moon -- Magha Puja -- I decided to sit in meditation as an offering to the Buddha. A little after 9 p.m. my mind became absolutely still. It seemed as if breath and light were radiating from my body in all directions. At the moment, I was focusing on my breath, which was so subtle that I scarcely seemed to be breathing at all. My heart was quiet, my mind still. The breath in my body didn't seem to be moving at all. It was simply quiet and still. My mind had completely stopped formulating thoughts -- how all my thoughts had stopped, I had no idea. But I was aware -- feeling bright, expansive and at ease -- with a sense of freedom that wiped out all feeling of pain. After about an hour of this, teachings began to appear in my heart. This, in short, is what they said: "Focus down and examine becoming, birth, death and unawareness to see how they come about." A vision came to me as plain as if it were right before my eyes: "Birth is like a lightning flash. Death is like a lightning flash." So I focused on the causes leading to birth and death, until I came to the word avijja -- unawareness. Unawareness of what? What kind of knowing is the knowing of unawareness? What kind of knowing is the knowing of awareness? I considered things in this manner, back and forth, over and over until dawn. When it all finally became clear, I left concentration. My heart and body both seemed light, open and free; my heart, extremely satisfied and full." ---Ajaan Lee

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"Ãcariya Mun described his teacher as someone with a smo ...

"Ãcariya Mun described his teacher as someone with a smooth, serene temperament who inspired deep devotion. A rather strange feature of Ãcariya Sao’s practice was his tendency to levitate while in samãdhi, his body hovering quite noticeably above the floor. At first, doubtful that his body was indeed floating, he opened his eyes to see for himself. As soon as his eyes opened, concern about the condition of his body caused his citta to withdraw from samãdhi. He promptly fell back to the floor, landing hard on his buttocks which was sore and bruised for many days. In truth, his body did float about three feet above the floor. But by opening his eyes to check, he lost the mindfulness needed to maintain his citta in samãdhi. Withdrawing suddenly from samãdhi caused him to come crashing to the floor, like any other object dropped from a height. Practicing samãdhi later and feeling his body levitate again, he kept mindfulness firmly focused within that state of samãdhi, and then, carefully opened his eyes to look at himself. It was obvious to him then that he did levitate. This time, however, he didn’t fall back to the floor, for mindfulness was present to maintain total concentration."

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