Tamilee Webb - Tighter Assets Cardio Blast.avi
Download: Tamilee Webb - Tighter Assets Cardio Blast.avi
Pobierz plik485,72 MB
Czas trwania: 44 min
New health studies have proven that regular cardio exercise and strength training are vitally important to your long-term health and they also lead to TIGHTER ASSETS! Tamilee has designed a cardio workout that will challenge both aerobic and muscle endurance while you burn major calories and fat. This 30-minute Cardio Blast workout will take you through aerobic movements that will elevate your heart rate and then transition into muscular movements to strengthen your muscles and balance.
Your greatest asset is your health. By taking care of your body and eating healthy you can have TIGHTER ASSETS! Now is the time to let Tamilee show you the way to looking and feeling great.
Komentarze:
Aby dodawać komentarze musisz się zalogować
Inne foldery z plikami do pobrania
-
10 min workout -
2000r -
AUDI A2 -
AUDIO LEKTOR -
Bajki dla dzieci -
BALOCITY -
CALLANETICS -
Cwiczenia na Karaibach -
ĆWICZENIA KRĘGOSŁUPA -
Denise Austin Pilates -
Dieta Bogatoresztkowa -
Dieta dla grupy krwi 0 -
Dieta dobrych kalorii -
Dieta Dukana -
Dieta Konrada Gacy -
Dieta Montignaca -
Dieta Optymalna -
DIETY -
Dobranocny ogród -Tomblibusie -
FRYZURY -
gimnastyka twarzy -
II- CZ -
III-CZ -
Indeks glikemiczny (IG) -
IV-CZ -
James Clavell -
JaneFonda Brzuch Uda i Posladki -
JOGA -
KELOOGS ZUMBA -
Komputerowy Dietetyk -
Król szczórów -
KURS EXCEL 2007 -
KURS MS OFFICE 2003 -
KURS OPEN OFIFICE. ORG.3 -
KURS PHOTOSHOP- TECHNIKI PRACY -
KURS POWER PAINT 2007 -
KURS WINDOWS 7 -
Marta Stolarska -
MASAŻ -
Mel B 10 minutowy -
NAJLEPSZE AUDIOBOOKI -
PDF -
Psoty dudusia Wesołka -
RÓŻNE -
Tamilee Webb Tight on Time -
Tamilee Webb's - Chcę mieć takie -
V-CZ -
VI-CZ -
Viva -
Z LEKTOREM PL
Inne pliki do pobrania z tego chomika
Tamilee Webb has designed a 30-minute workout using ha ...
Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories and work on core muscles for balance and control. This full body workout program is both fun and easy and will make you feel great.