TRX FORCE Training_04 Workout 2(1).avi
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This DVD is based solely on Wing Chun as a self-defe ...
This DVD is based solely on Wing Chun as a self-defence art. Training is centred on real life application and day-to-day situations that can arise. In its original form Wing Chun is already an outstanding self-defence art but by drawing on his own extensive knowledge Master Wong has created this Wing Chun hybrid to speed up learning and make the techniques available, and most importantly practical for all.
Making use of a partner for much of the training you will learn how to apply the techniques to people rather than dummies or thin air. This form of teaching helps you to understand the energies and forces involved, and will also demonstrate how the techniques do not require great strength or flexibility to use them.
This DVD will begin your training in the second Wing ...
This DVD will begin your training in the second Wing Chun form, Chum Kiu ‘Sinking Bridge ’. It will take you through the process of learning the form to its application in the real world and real time sparring. Utilising a lot of fast, hard techniques Chum Kiu elaborates on the first form and takes you deeper into the art of close quarter combat.
This DVD will also teach you more about Master Wong's 'Energy Drills'. These will increase your understanding of the forces and movements involved in close quarter combat and improve your ability to deal with an assailant. In Chum Kiu you will learn how to totally destroy your opponent’s defence first before you go in to deal with them.