Master Wong_-_Wing_Chun_Self-Defence_Vol_1.avi
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Czas trwania: 38 min
This DVD is based solely on Wing Chun as a self-defence art. Training is centred on real life application and day-to-day situations that can arise. In its original form Wing Chun is already an outstanding self-defence art but by drawing on his own extensive knowledge Master Wong has created this Wing Chun hybrid to speed up learning and make the techniques available, and most importantly practical for all.
Making use of a partner for much of the training you will learn how to apply the techniques to people rather than dummies or thin air. This form of teaching helps you to understand the energies and forces involved, and will also demonstrate how the techniques do not require great strength or flexibility to use them.
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This DVD will take you through the first form; 'Sil ...
This DVD will take you through the first form; 'Sil Lim Tao', to its application in real situations and sparring. Using fast, hard techniques that will prepare you for the real world and teach you how to deal with the forces of combat.
You will learn from this DVD how to step, punch, kick and how to apply all the individual techniques from the first form. Giving you an understanding of basic Wing Chun movement, and how it is actually used against another person.
This DVD uses live presenting rather than voice over to maximise effective learning. Master Wong guides you along step by step and move by move. With 3 hours of training footage this DVD will give you a comprehensive foundation of Sil Lim Tao.
This DVD will begin your training in the second Wing ...
This DVD will begin your training in the second Wing Chun form, Chum Kiu ‘Sinking Bridge ’. It will take you through the process of learning the form to its application in the real world and real time sparring. Utilising a lot of fast, hard techniques Chum Kiu elaborates on the first form and takes you deeper into the art of close quarter combat.
This DVD will also teach you more about Master Wong's 'Energy Drills'. These will increase your understanding of the forces and movements involved in close quarter combat and improve your ability to deal with an assailant. In Chum Kiu you will learn how to totally destroy your opponent’s defence first before you go in to deal with them.