Master Wong_-_Wing_Chun_Chum_Kiu_Vol_3.avi
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28 samolotów z papieru -
aikido -
Animki -
Bal Maturalny -
Bear Grylls w miejskiej dżungli -
Cuda świata -
Domowy wyrób wódek,win i nalewek -
Dwóch i pół 09 Sezon kpl -
Dynamo Magician -
Fringe Sezon 1 -
Kacze Opowieści -
Kominki -
Kostka Rubika -
krav maga -
Królikula - Bunnicula (2016)(2) -
kuntao -
Marc Dorcel 2012 Calendar -
Maska -
Miki Donald i Goofy -
MUAY THAI -
Prace Dyplomowe i Magisterskie -
Przygody merlina sezon 3 PL -
Sea Qest (sezon 3) -
Sea Quest (sezon 1) -
Sea Quest (sezon 2) -
Sezon 1 - Lektor PL. rar -
sezon 1 PL -
Sezon 2 - Lektor PL. rar -
sezon 2 PL -
Sezon 3 - Lektor PL. rar -
sezon 3 PL -
Sezon 4 - Lektor PL. rar -
sezon 4 PL -
sezon 5 PL -
Sliders -
Smiechawa TV - Video Dowcip -
Supernatural (sezon 13) -
Supernatural (sezon 8) -
Supernatural(sezon10) -
Supernatural(sezon9) -
Ściagi -
tai chi -
Timmy i Przyjaciele (Timmy Time) S.01 -
Timmy i Przyjaciele (Timmy Time) S.02 -
Timmy i Przyjaciele (Timmy Time) S.03 -
TŁA DO ZDJĘĆ -
Tła i ramki do zdjęć -
wspomnienia -
Zarządzanie -
Zig i Sharko
This DVD will begin your training in the second Wing Chun form, Chum Kiu ‘Sinking Bridge ’. It will take you through the process of learning the form to its application in the real world and real time sparring. Utilising a lot of fast, hard techniques Chum Kiu elaborates on the first form and takes you deeper into the art of close quarter combat.
This DVD will also teach you more about Master Wong's 'Energy Drills'. These will increase your understanding of the forces and movements involved in close quarter combat and improve your ability to deal with an assailant. In Chum Kiu you will learn how to totally destroy your opponent’s defence first before you go in to deal with them.
This DVD will take you through the first form; 'Sil Lim Tao', to its application in real situations and sparring. Using fast, hard techniques that will prepare you for the real world and teach you how to deal with the forces of combat.
You will learn from this DVD how to step, punch, kick and how to apply all the individual techniques from the first form. Giving you an understanding of basic Wing Chun movement, and how it is actually used against another person.
This DVD uses live presenting rather than voice over to maximise effective learning. Master Wong guides you along step by step and move by move. With 3 hours of training footage this DVD will give you a comprehensive foundation of Sil Lim Tao.
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