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Adobe InDesign CS6 Mac Os X - Cool Release

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	■ THE BLUES COLLECTION
	2016_04_09 Adam 40
	Blues Flowers
	Cd 1 - Pionierzy
	Cd 2 - Świeża krew
	Cd 3 - Blues z oklaskami
	Cd 4 - Nasi (z) zagranicą
	Cd 5 - Blues z szuflady
	drewno-obróbka
	Guitar Lessons - Blues Primer 2
	Guitar Lessons - Blues Primer 3
	Guitar Lessons - Blues Style Level 1
	Guitar Lessons - Blues Style Level 2
	Guitar Lessons - Country Primer 2
	Guitar Lessons - Country Primer 3
	Guitar Lessons - Country Style Level 1
	Guitar Lessons - Country Style Level 2
	harmonijka
	Nocna Zmiana Bluesa
	Porter Band
	Satchmo's Hits

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■ THE BLUES COLLECTION	2016_04_09 Adam 40	Blues Flowers
Cd 1 - Pionierzy	Cd 2 - Świeża krew	Cd 3 - Blues z oklaskami
Cd 4 - Nasi (z) zagranicą	Cd 5 - Blues z szuflady	drewno-obróbka
Guitar Lessons - Blues Primer 2	Guitar Lessons - Blues Primer 3	Guitar Lessons - Blues Style Level 1
Guitar Lessons - Blues Style Level 2	Guitar Lessons - Country Primer 2	Guitar Lessons - Country Primer 3
Guitar Lessons - Country Style Level 1	Guitar Lessons - Country Style Level 2	harmonijka
Nocna Zmiana Bluesa	Porter Band	Satchmo's Hits

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18,6 MB
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THERA-BAND

EXERCISE WITH ELASTIC RESITANCE

SPIS TREŚCI
BRZUCH/TUŁÓW (ABDOMINALS/TRUNK) …………………………... 3
STAWY SKOKOWE(ANKLE) ………………………………………….... 6
KLATKA PIERSIOWA (CHEST) …………………………………….. 13
STAW ŁOKCIOWY (ELBOW) …………………………………………. 18
STOPA (FOOT) ............................................................................................ 25
CAŁE CIAŁO (GENERAL BODY) ................................................................... 28
RĘKA I NADGARTEK (HAND&WRIST) ............................................ 29
GŁOWA (HEAD/TMJ) ..........................................................................................32
STAW BIODROWY (HIP) .......................................................................... 35
STAWY KOLANOWE (KNEE) ............................................................... 45
KRĘGOSŁUP LĘDŹWIOWY (LOWER BACK/LUMBAR) ....... 55
KOŃCZYNA DOLNA (LOWER EXTREMITY) ................................... 62
KRĘGOSŁUP SZYJNY (NECK/CERVICAL SPINE) ......................... 80
STAW BARKOWY (SHOULDER) ............................................................. 84
UDO (THIGH) ................................................................................................... 109
KRĘGOSŁUP PIERSIOWY (UPPER BACK THORACIC) ........ 114
KOŃCZYNA GÓRNA (UPPER EXTREMITY) ................................... 128

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This book is great for the guitarist who knows the basics of blues guitar and is ready to take the next step. All examples are shown in standard music notation and TAB. There are tons of licks in the styles of the blues masters. This is the best step-by-step blues method for guitar that teaches the substance and style of the blues. Covers such topics as blues fills, chord substitutions, non-scale tones, blues phrasing and much more! The CD demonstrates the examples in the book.

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Whether You Want To Be The Next Clapton, Or Just Have Some Fun Playing On Your Own Back Porch, You'll Have A Blast With This Simple, Step-By-Step Method.
Griff Hamlin Learning to play blues guitar has never been so simple, or so enjoyable.
This step-by-step, video instruction course contains everything you'll need to really learn the blues inside and out. These are the exact same lessons that thousands of students, many of them just like you, have used to learn how to play blues guitar.
And most importantly, you'll have fun and be on your way to playing the blues from the very first lesson.

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