01 Breathing Meditation.mp3
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"THE SOUL OF HEALING MEDITATIONS from Deepak Chopra M.D. takes an elementary approach to healing by offering a set of basic meditations that can be useful for the novice and the experienced meditator alike. Through exercises that seek to coordinate vital bodily functions like heartbeat, breathing and blood flow, Chopra helps the listener tap into their body’s innate healing mechanisms while blocking negative emotions and destructive behavior in the process. Australian performer/composer Adam Plack provides the atmospheric score, which incorporates keyboard ambience, pulse-like drums, bells and occasional wind instruments into Chopra’s meditative environment."