Odporność na wirusy- Jaśkowski, Zięba, Czerniak.mkv
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01 - Welcome -
01 Introduction -
02 - Warm Up Start Your Training Here -
02 Punching in Daido Juku Kudo Karate -
03 - Tutorial 1 The Swipe -
04 - Challenge 1 Test your Skills -
04 Low Kick in Daido Juku Kudo Karate -
05 - Theory 1 Basic Knowledge about Setups -
05 Mae Geri in Daido Juku Kudo Karate -
06 - Tutorial 2 The Pop 720 Kick -
06 Mawashi Geri in Daido Juku Kudo Karate -
07 - Challenge 2 Test your Skills -
07 Ushiro Geri in Daido Juku Kudo Karate -
08 - Setup 1 The Cheat Setup -
08 Yoko Geri in Daido Juku Kudo Karate -
09 - Tutorial 3 The Cheat 540 Kick -
09 Ushiro Yoko Geri in Daido Juku Kudo Karate -
10 - Challenge 3 Test your Skills -
11 - Tutorial 4 The Cheat 720 Kick -
11 Blocks in Daido Juku Kudo Karate -
12 - Challenge 4 Test your Skills -
13 Grappling in Daido Juku Kudo Karate -
14 - Tutorial 5 The Touch Down Raiz -
14 SelfDefense with Daido Juku Kudo Karate -
15 - Challenge 5 Test your Skills -
15 Strengthen with Daido Juku Kudo Karate -
16 - Setup 2 The Two Step RunUp -
17 - Tutorial 6 The Butterfly Twist -
18 - Challenge 6 Test your Skills -
20 - Tutorial 7 The Frontflip -
21 - Tutorial 8 The Sideflip -
22 - Tutorial 9 The Backflip -
23 - Challenge 7 Test your Skills -
24 - Tutorial 10 The Webster -
25 - Tutorial 11 The Flashkick -
26 - Challenge 8 Test your Skills -
27 - Conclusion -
3 Kudo Senshuken Taikai -
Alain Formaggio - Self-Defense for Women -
Combat Leg Kicks By Edgars Skrivers -
Firas Zahabi - Guillotine Traps -
Firas Zahabi - Professional Kicking Vol.1 -
Firas Zahabi - Professional Kicking Vol.2 -
Henry Cejudos Striking System -
KUDO. 100 Most Advanced Fighting Techiques- 1 -
Matt Brown - Building KO Power -
VIDEO_TS -
Wolds Best Tricks -
XMA -
ЧЯ 1997-98