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What makes 10-Minute Trainer so effective?"The secret is my breakthrough Super Stacking™ Technique. It's a combination of using resistance bands and the most effective moves I know in a 10-minute workout. So instead of focusing on one particular area of the body at a time, I stack them. This gives you fat—burning cardio, total—body toning and sculpting, and abs workouts all at the same time—in just 10 minutes."
—Tony Horton
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