12-3. Contracting the Prostate and the Uterus.avi

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Czas trwania: 18 min 31 s

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Taoist philosophy states that all the best medicines and good food in the world cannot help one achieve longevity unless one knows and practices the Tao of sexual cultivation. Great sex bolsters the immune system, strengthens internal organs, enhances our emotional well-being, and inspires creativity. Considered to be one of the three treasures of life, sexual energy is the foundation for our life-force energy and spiritual awareness. This program includes a lecture, exercises, pressure points, and a guided meditation for a complete therapeutic experience. Join world-renowned Master Mantak Chia in a mind expanding experience as he demonstrates specific ways to harness the power of sexual energy.

Learn:

Specific breathing exercises to increase circulation to the sexual organs
Pressure points and self-massage techniques to enliven sexual energy
Ways to transform sexual energy into abundant health
How to harness sexual energy for healing purposes
How sexual energy can be utilized for meditation and spiritual insight
Techniques that deepen intimacy
How to intensify the orgasmic experience

Running Time 2 hours

1. Universal Tao Introduction (02:42)
2. Introduction to Sexual Vitality (18:27)
3. Activating the Sacrum Pump (11:03)
4. Contracting the Prostate and the Uterus (18:24)
5. Healing the Urinary System (25:11)
6. Boosting the Immune System (23:18)
7. Practice with Master Chia: Review of Sexual Vitality Exercises (21:20)

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