Namysłowska, Paszkiewicz, Siewierska - Gdy odchudzanie jest chorobą- anoreksja i bulimia.pdf
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Get firm and feel fabulous with a low impact, tota ...
Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES® Master Instructor Trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time.
Take your workout to the next level with this combinat ...
Take your workout to the next level with this combination cardio-Pilates exercise program. Master Instructor Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you’ve finished.
