Becoming Your Own Therapist.pdf
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by Ven. Lama Thubten Yeshe
Lord Buddha's timeless teachings are as universally relevant today as they were when they were first given, over 2,500 years ago, as Lama explains in these three general talks on the philosophy, psychology and practice of Buddhism. Although called lectures, these talks are not intended to be didactic, but rather for us to use as a mirror for our minds, to allow us to look beyond the words, find ourselves, and become our own psychologist. Each lecture is followed by an informative question and answer session, where Lama expands upon aspects of the talks in further detail.
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