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widziany: 21.03.2026 10:26

832 plików
156,54 GB

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PavelTsatsouline_ForcedRelaxation.avi

Vladimir_Vasiliev_-_Systema_Exercise.avi

z opisem

Pavel Tsatsouline - The Russian Kettlebell Challenge.avi

Pavel Tsatsouline - Resilient Advanced Kettlebell.avi

More Russian Kettlebell Challenges (25 Evil Drills).mpg

Tsatsouline Pavel - Więcej niż bodybuilding 1.pdf

Tsatsouline_Pavel_-_Wiecej_niz_bodybuilding_2.pdf

Combat56_gazeta_14_11_2008_uliczni_wojownicy.pdf

Kom 03.mp3

Kom 01.mp3

combat

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370,6 MB
17 maj 11 22:10

Street_Fight_Secrets_Vol_2.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

406,4 MB
17 maj 11 22:10

Street_Fight_Secrets_Vol_1.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

142,6 MB
17 maj 11 22:10

AMOK! 4 Themes - conceptual video shows the approach and the logic by which Sothis in his AMOC organizes the chaos of real combat, is shown with many examples demonstrating the various techniques of unarmed arsenal of AIOC. Showing AMOK concepts such as: Either / Or, Four Quadrants, Switching Hands, Switching Legs, X Block, Entry Systems. To make something for himself out of this video should not just watch that shows Sothis, but listen to what he says.

The 4 Themes Theory outlines the means to logically explore any action from any standing position it can be executed. Based on human design, the 4 Themes tool is easy to understand, versatile to accommodate differences, and adaptable to empty hands and weapons. Explained and demonstrated by it's architect, Tom Sotis has taught this universally useful tool to thousands of people in over 20 countries since 1983.

z chomika M_e_m_e_n_t_o_M_o_r_i

520,9 MB
17 maj 11 22:10

Ron_Succarotte_-_One_Step_Wushu_Self-Defense.avi

In this video learn one of the most important skills in self defense; How to read your opponent. One step self defense teaches you how to read and opponents weakness. Discover how to target them, attack them, read reactions and find the next weakness. Self Defense is a skill that must be practiced as much as a kick, punch or form. Discover the fun way to learn valuable skills needed to protect yourself.

Sifu Ron Succarotte has been a student of Chinese Martial Arts for over 25 years. His background includes Northern Shaolin, Southern Shaolin, Five Animals Shaolin as well as Contemporary Wushu, Chinese Weapons, Chin Na (joint locks and submissions), Applications, Self Defense and Acrobatics. Sifu Ron owns two Chinese Martial Arts schools, one in Newark, Delaware and one in Wilmington, Delaware.

z chomika M_e_m_e_n_t_o_M_o_r_i

599,6 MB
17 maj 11 22:10

Seishi_Horibe_-_Kenka-Kai_Koppoh.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

746,6 MB
17 maj 11 22:10

Systeme de Self-Defense.avi

zachomikowany

284,0 MB
17 maj 11 22:10

A1. Bagua_for_Street_Combat_-_Training_Principles_ Vol_1.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

399,2 MB
17 maj 11 22:10

A2. Bagua_for_Street_Combat_-_Training_Principles_ Vol_2.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

648,0 MB
17 maj 11 22:10

A4. Bagua_for_Street_Combat_-_Chin_Na_Vol_4.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

648,0 MB
17 maj 11 22:10

A5. Bagua_for_Street_Combat_-_Defensive_Tactics_Vo l_5.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

292,9 MB
17 maj 11 22:10

A3. Bagua_for_Street_Combat_-_Hand_To_Hand_Tactics _Vol_3.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

583,5 MB
17 maj 11 22:10

A4. Kapap_Vol_4.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

1,07 GB
17 maj 11 22:10

A3. Kapap_Vol_3.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

2,1 MB
17 maj 11 22:10

A3. Kapap_Vol_3_Contents.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

584,6 MB
17 maj 11 22:10

A2. Kapap_Vol_2.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

2,3 MB
17 maj 11 22:10

A2. Kapap_Vol_2_Contents.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

702,8 MB
17 maj 11 22:10

A1. Kapap_Vol_1.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

2,0 MB
17 maj 11 22:10

A1. Kapap_Vol_1_Contents.avi

KAPAP COMBAT CONCEPTS: Martial Arts of the Israeli Special Forces by Avi Nardia and Albert Timen, special adviser: John Machado As the tactical foundation of Israeli defense and security forces, kapap’s face-to-face combat system continues to serve a vital role in modern self-defense. This four-DVD collection expands on content found in the Kapap Combat Concepts book, illustrating concepts in real-time with a variety of instructors and experts led by system co-creators Avi Nardia and Albert Timen. Topics include relative position, attacking sensory points, body conditioning for combat, third-party protection, holds and releases, gun disarms, shared principles with Philippine martial arts and Brazilian jiu-jitsu, drills for multiple-opponent attacks and much more!

KAPAP COMBAT CONCEPTS: Martial Arts of the Israeli Special Forces by Avi Nardia and Albert Timen, special adviser: John Machado Krav Panim El Panim (kapap) is the Hebrew acronym for “face-to-face combat.” It is the original combat system of defensive tactics, hand-to-hand combat and self-defense employed by the Israeli military, the Israeli National Police, and its special-operations and anti-terrorist units. Written by Avi Nardia and Albert Timen and featuring Brazilian jiu-jitsu expert John Machado, Kapap Combat Concepts will show you how to incorporate the training methods and techniques of the Israeli special-operations forces into your workout. With chapters on striking, grappling, pressure points and weapons defense, Kapap Combat Concepts will prepare you for any self-defense scenario, from surviving a mugger to detaining a terrorist aboard an aircraft.

z chomika M_e_m_e_n_t_o_M_o_r_i

775,1 MB
17 maj 11 22:10

F.I.G.H.T_-_Knife_And_Gun_Disarms.avi

z chomika M_e_m_e_n_t_o_M_o_r_i

527,7 MB
17 maj 11 22:10

F.I.G.H.T_-_Street_Attacks.avi

Integrated Defensive Fighting Systems, Inc. (IDFS) is proud to present the Fierce Israeli Guerilla Hand-to-hand Tactics (F.I.G.H.T.) program. The F.I.G.H.T. program uses the most effective self-defense system available today - Haganah. Haganah is a Hebrew word meaning defense. The Haganah self-defense system is a complete Israeli Combative methodology based on both Israeli martial arts and Israeli military tactics used by Israeli Special Forces operatives in extremely hostile situations. The Haganah system (and its components) was born out of a need to enable a state (or person) at a disadvantage - such as size or degree of armament - to defeat an adversary with an advantage. Since it's declaration of statehood in 1948, Israel (which is smaller than most states in the U.S.) has been under constant military and terrorist attack. As a result of its constant engagement in various types of combat, and its ability to defeat much larger opponents, the Israel Defense Forces (IDF) is considered by many to be one of the best Armies in the world today. Special Forces members of the IDF are regarded around the globe as top of the line, due to their extensive hands on combat experience. The techniques incorporated into the system have been proven in violent hand-to-hand combat situations in Israel and have been carefully adapted to street oriented self-defense. The Haganah system is far from being an ordinary Martial Art; it is the wave of the future in hand-to-hand combat and street fighting methodologies. It incorporates both unarmed and armed fighting methods. One of the most important features of the Haganah system is that, unlike many traditional martial arts systems, it is continuously enhanced. The IDF periodically updates its hand-to-hand and other combat techniques based upon its daily combat experience. Haganah integrates those updates after adapting them for use by civilians and law enforcement professionals. Additionally, we are constantly evaluating other methodologies such as those used by the various U.S. Special Forces to add in any of their techniques, which would strengthen the system. There is no ego in the Haganah system. It uses the best of the best in self-defense and combat methodologies. The F.I.G.H.T. program encompasses the hand-to-hand and empty hand weapons defense components of the Haganah system.

z chomika M_e_m_e_n_t_o_M_o_r_i

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