Stott Pilates - Standing Tall.avi
Download: Stott Pilates - Standing Tall.avi
Pobierz plik574,27 MB
Czas trwania: 40 min
Komentarze:
Aby dodawać komentarze musisz się zalogować
Inne foldery z plikami do pobrania
-
Abstract -
Ana Caban -
Budowa Stron Internetowych -
CD 1 -
CD 1 jaki to ptak -
CD 2 -
CD 2 jaki to ptak -
Diety inne -
Excel -
Flash -
Głosy ptaków - alfabetcznie -
Głosy Ptaków Polski I -
Głosy Ptaków Polski II -
Głosy ptaków polskich CD 1 -
Głosy ptaków polskich CD 2 -
Hot -
Janis Saffell -
Jeanette Jenkins -
Jennifer Kries -
Jennifer Pohlman and Rodney Searle -
Karen Voight -
Lara Hudson -
Letnie głosy ptaków -
Mariola Bojarska -
Natura -
New York Style Pilates -
odglosy ptaków -
Odgłosy natury -
Odgłosy Natury(1) -
Odgłosy ptaków -
Odgłosy Ptaków i Natury -
Origami -
Pilates for Life -
Playboy -
Poradniki domowe -
Przez knieje i moczary -
Ptasi poranek w lesie -
Ptasie koncerty -
Serca -
Seriale -
Sexy Girls -
Sowy Europy -
Sport -
Sterowniki -
Suhaila Salimpour -
Teoria Wielkiego Podrywu Sezon 11 -
Viva -
Wielkie koncerty polskiej przyrody -
Windows -
Wiosenny ptaków śpiew
Inne pliki do pobrania z tego chomika
The Pilates method is primarily popular for its stunni ...
The Pilates method is primarily popular for its stunning abdominal results. Pilates, however, is one of the best complete body workout methods as it tones and sculpts a muscular frame. Moira Stott-Merrithew, an expert instructor, leads this routine, another in her highly successful series.
<
Get firm and feel fabulous with a low impact, tota ...
Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES® Master Instructor Trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time.
Take your workout to the next level with this combinat ...
Take your workout to the next level with this combination cardio-Pilates exercise program. Master Instructor Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you’ve finished.
Internationally renowned Master Instructor Trainer, Mo ...
Internationally renowned Master Instructor Trainer, Moira Merrithew takes it up a notch with a fast-paced, dynamic workout that will energize you from the core.
Energize your workout and your life with this power-packed Pilates workout. Moira shows you exercise variations that electrify traditional Matwork and will elevate your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 25-minute total body workout.
Kick start your way to flat abs and fit arms and legs! ...
Kick start your way to flat abs and fit arms and legs! Develop a body that looks and feels great! Ground yourself in the essentials of Stott Pilates to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates Mat and the desire to create flat abs, a strong back and sculpted arms and legs.